Outlast Memory Foam Mattress Review
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to safeguarding against impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific type of sleeping surface– are lacking.
This holds true for a variety of reasons, she says. This type of sleep study can be pricey, if performed individually. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain body heat, which could make them less comfortable in warm weather. However, Arand has not heard this problem from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and similar very soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to help individuals remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less dense. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among people with arthritis and people who have fibromyalgia since it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a conventional mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in healthcare facilities. Not just did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine needs to preserve a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it allows for proper positioning is to rest on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take a picture that way.
Take an appearance at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.