Nordic Memory Foam Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface– are doing not have.
This holds true for a range of factors, she says. This kind of sleep study can be pricey, if carried out separately. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which might make them less comfortable in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and comparable extremely soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface area of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest replicates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it help clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring effects enable the spine to keep its natural shape.
The very best method to check your bed to see if it enables correct alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Then, have a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress business and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.