Non-Memory Foam Mattress Toppers
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to protecting against effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the declared benefits of memory foam– or the results of any particular kind of sleeping surface– are doing not have.
This holds true for a range of factors, she says. This kind of sleep study can be expensive, if performed separately. Or it is “chased” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might keep body heat, which could make them less comfortable in warm weather. However, Arand has actually not heard this problem from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep items trade group, recommends airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar very soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was created to assist people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for helping with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a conventional mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in healthcare facilities. Not only did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spinal column should preserve a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring results enable the spinal column to preserve its natural shape.
The best way to test your bed to see if it allows for correct alignment is to rest on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s camera and take a picture that way.
Then, take a look at the angle of your spine. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of bed mattress ought to ensure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.