“Nelaukoko 3 Inch Mattress Topper Twin Memory Foam Mattress Pad
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally dispersing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to safeguarding against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam truly removed. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the effects of any specific type of sleeping surface– are doing not have.
This holds true for a range of reasons, she states. This kind of sleep study can be costly, if carried out individually. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. However possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar very soft products for use in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is known for helping with discomfort. It’s a top option among people with arthritis and individuals who have fibromyalgia since it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a conventional mattress, or you have a hard time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it help clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spine ought to preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spinal column to preserve its natural shape.
The best method to check your bed to see if it permits correct positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Then, take a look at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this kind of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back alignment. As a general guideline, the higher the foam density, the firmer the mattress. All mattress business and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.