“Nature’S Sleep Natures Sleep 6″” Gel Memory Foam Mattress”
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its original shape as soon as you get rid of the pressure.
In addition to protecting against effect, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This kind of sleep research study can be expensive, if performed individually. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. However perhaps among the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and comparable very soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for aiding with pain. It’s a leading option among people with arthritis and people who have fibromyalgia since it finest simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not just did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column must maintain a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring results permit the spine to preserve its natural shape.
The very best way to test your bed to see if it enables correct alignment is to lie down in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Then, take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.