Memory Foam Vs Air Mattress Vs Traditional Bedding
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then goes back to its original shape once you eliminate the pressure.
In addition to securing versus impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This is true for a variety of reasons, she states. This type of sleep study can be costly, if performed independently. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. However maybe among the more difficult stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which could make them less comfortable in warm weather condition. Arand has not heard this complaint from her clients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and similar extremely soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a conventional bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it help patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The best way to evaluate your bed to see if it enables correct alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s camera and take a photo that way.
Then, have a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of bed mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper back positioning. As a basic rule, the higher the foam density, the firmer the mattress. All mattress business and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.