Memory Foam Travel Mattress
What Is Memory Foam?
Very first developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to securing against effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep research study can be costly, if performed independently. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which might make them less comfy in warm weather condition. However, Arand has not heard this grievance from her clients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand says, “However I’ve never ever heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and comparable very soft products for usage in infants’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard variety, open cell foam was created to help individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is known for helping with discomfort. It’s a leading choice amongst people with arthritis and individuals who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column should preserve a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it enables proper alignment is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Take a look at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this type of mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper back alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.