Memory Foam Medium Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Memory foam really took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased studies supporting the claimed advantages of memory foam– or the results of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she states. This kind of sleep study can be costly, if carried out separately. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. However perhaps one of the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which could make them less comfortable in warm weather condition. Arand has actually not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and similar really soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s typically a lower quality product that will not last as long.
Memory foam is known for helping with pain. It’s a leading choice among people with arthritis and individuals who have fibromyalgia because it best imitates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for good factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spine should maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring impacts allow the spinal column to preserve its natural shape.
The best method to evaluate your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take an image that way.
Take an appearance at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spinal positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.