Memory Foam Mattress Trial Period
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape when you remove the pressure.
In addition to protecting against impact, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam really took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she says. This kind of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might keep temperature, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I’ve never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and comparable really soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for aiding with pain. It’s a top choice among people with arthritis and individuals who have fibromyalgia due to the fact that it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a standard bed mattress, or you have a difficult time discovering a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in hospitals. Not just did it assist patients sleep more comfortably, however it likewise worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts enable the spine to keep its natural shape.
The best method to test your bed to see if it allows for proper positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take an appearance at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this kind of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back positioning. As a general guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.