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What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then goes back to its original shape once you eliminate the pressure.
In addition to safeguarding versus impact, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the results of any particular type of sleeping surface– are lacking.
This holds true for a range of factors, she says. This kind of sleep research study can be costly, if carried out separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which might make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, recommends airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and comparable very soft materials for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to help people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what takes place when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it help clients sleep more conveniently, however it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you rest, your spine needs to preserve a comparable position as when you’re standing. When people sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to maintain its natural shape.
The best way to test your bed to see if it enables appropriate positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s electronic camera and take a photo that way.
Take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of proper back alignment. As a general guideline, the higher the foam density, the firmer the mattress. All mattress companies and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.