Memory Foam Mattress Topper Measurements
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to securing versus effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam really took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that objective studies supporting the declared advantages of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This holds true for a range of reasons, she states. This type of sleep study can be costly, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which might make them less comfortable in warm weather condition. However, Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “However I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend preventing this and similar very soft products for use in infants’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface of the bed is less dense. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option amongst people with arthritis and people who have fibromyalgia because it finest imitates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a traditional mattress, or you have a hard time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not just did it help patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column must maintain a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The very best method to evaluate your bed to see if it permits correct alignment is to lie down on your side and have someone take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a picture that way.
Take an appearance at the angle of your spinal column. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress should make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct back alignment. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.