Memory Foam Mattress Topper Flat Vs Textured
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that objective studies supporting the claimed benefits of memory foam– or the effects of any particular kind of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This kind of sleep study can be costly, if carried out independently. Or it is “chased after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But possibly among the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and similar really soft materials for usage in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less thick. It’s typically a lower quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a leading choice among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best replicates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it help clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine should preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring results enable the spinal column to keep its natural shape.
The best method to evaluate your bed to see if it enables proper alignment is to rest on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Take an appearance at the angle of your spine. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper spine positioning. As a general rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.