Memory Foam Mattress Topper Cool
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to protecting against impact, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the declared benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a range of factors, she states. This type of sleep study can be costly, if carried out independently. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might maintain temperature, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “But I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise avoiding this and comparable extremely soft products for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s typically a lower quality product that won’t last as long.
Memory foam is known for helping with pain. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a traditional mattress, or you have a difficult time discovering an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spinal column needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it enables appropriate alignment is to rest on your side and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Take a look at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a basic rule, the greater the foam density, the firmer the mattress. All mattress business and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.