Memory Foam Mattress That Doesn’T Need Box Spring
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape when you eliminate the pressure.
In addition to securing versus impact, these properties make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam actually took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that objective research studies supporting the claimed advantages of memory foam– or the results of any specific type of sleeping surface area– are doing not have.
This is true for a variety of factors, she states. This kind of sleep study can be pricey, if performed separately. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which might make them less comfortable in warm weather. However, Arand has actually not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “However I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and comparable very soft products for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less dense. It’s frequently a lesser quality material that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia because it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a standard bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not only did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine ought to preserve a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spine to maintain its natural shape.
The very best method to check your bed to see if it enables proper positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take a photo that way.
Take an appearance at the angle of your spinal column. It must be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of bed mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.