Memory Foam Mattress Needs Slats Or Solid
What Is Memory Foam?
Very first designed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to protecting versus impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the claimed benefits of memory foam– or the results of any particular kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she states. This type of sleep research study can be costly, if conducted independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain temperature, which could make them less comfortable in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “But I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and similar extremely soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was created to assist people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is known for assisting with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it assist clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine ought to keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects enable the spinal column to keep its natural shape.
The best way to check your bed to see if it permits appropriate alignment is to rest in your corner and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take a picture that way.
Take an appearance at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this kind of bed mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a general rule, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.