Memory Foam Mattress Life
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to safeguarding against impact, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface– are lacking.
This is true for a variety of factors, she says. This type of sleep research study can be expensive, if conducted separately. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Also, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But perhaps one of the harder stumbling blocks to testing the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfortable in warm weather. Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise preventing this and similar extremely soft products for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional range, open cell foam was invented to assist people remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s frequently a lesser quality material that won’t last as long.
Memory foam is known for helping with discomfort. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia since it best simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a standard mattress, or you have a tough time discovering a perfect firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in recent years, but for great reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you rest in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spinal column must preserve a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spine to maintain its natural shape.
The very best method to test your bed to see if it enables appropriate positioning is to rest in your corner and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Then, take a look at the angle of your spine. It should be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People checking out this type of mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal alignment. As a general rule, the greater the foam density, the firmer the mattress. All mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.