Memory Foam Mattress Directly On Slatted Bed
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then goes back to its original shape as soon as you eliminate the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the effects of any particular type of sleeping surface– are lacking.
This is true for a range of factors, she states. This kind of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But maybe among the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which might make them less comfy in warm weather. Arand has actually not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I have actually never ever heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and similar extremely soft products for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to help individuals remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface of the bed is less dense. It’s often a lower quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a top option amongst individuals with arthritis and people who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a conventional mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not just did it help patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you lie down, your spinal column should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts allow the spine to keep its natural shape.
The best method to test your bed to see if it allows for correct positioning is to rest on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s video camera and take a photo that way.
Take an appearance at the angle of your spine. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this kind of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of proper back alignment. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.