Memory Foam Mattress Deflated
What Is Memory Foam?
Developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to protecting against effect, these properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the declared advantages of memory foam– or the results of any particular kind of sleeping surface– are doing not have.
This is true for a range of factors, she states. This type of sleep research study can be pricey, if conducted separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Likewise, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might retain body heat, which might make them less comfortable in warm weather. Arand has not heard this problem from her clients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I’ve never become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar very soft materials for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was developed to help people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for helping with pain. It’s a top option among people with arthritis and individuals who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it this way: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it assist clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spinal column needs to keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results permit the spinal column to maintain its natural shape.
The very best way to check your bed to see if it permits correct positioning is to rest on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Take a look at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of mattress need to ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of proper back positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress business and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.