Memory Foam Mattress Consumer Reports
What Is Memory Foam?
First developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then returns to its original shape when you eliminate the pressure.
In addition to safeguarding against effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam actually took off. It’s now well known for its usage in pillows, mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the results of any specific kind of sleeping surface– are lacking.
This is true for a variety of factors, she states. This kind of sleep research study can be pricey, if conducted independently. Or it is “chased” by a shadow of bias, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more tough stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may retain body heat, which could make them less comfortable in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was invented to help people remain cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface of the bed is less thick. It’s often a lesser quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a leading option amongst people with arthritis and individuals who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it assist patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Back Positioning
When you lie down, your spine must maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spine to maintain its natural shape.
The very best way to test your bed to see if it permits correct positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Take an appearance at the angle of your spine. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of bed mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and website will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.