Memory Foam Mattress Allergy
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This is true for a variety of reasons, she states. This kind of sleep study can be costly, if conducted independently. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may retain temperature, which might make them less comfy in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I’ve never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar extremely soft products for use in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lower quality product that will not last as long.
Memory foam is understood for assisting with discomfort. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional bed mattress, or you have a tough time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think about it by doing this: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it assist patients sleep more easily, however it likewise worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine needs to keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best way to test your bed to see if it allows for correct positioning is to rest in your corner and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Then, have a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this type of bed mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of correct spinal positioning. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.