Memory Foam Mattress 16 Inch
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape once you eliminate the pressure.
In addition to protecting versus impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the results of any specific kind of sleeping surface area– are doing not have.
This is true for a variety of reasons, she says. This type of sleep research study can be pricey, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Also, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But maybe among the more difficult stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might retain body heat, which might make them less comfy in warm weather condition. Arand has actually not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, however the holes imply that the surface of the bed is less dense. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a leading option amongst individuals with arthritis and individuals who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a traditional mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Think about it this way: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column must keep a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects permit the spinal column to maintain its natural shape.
The best way to test your bed to see if it permits proper alignment is to rest on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take an image that way.
Then, take a look at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress should make sure they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine positioning. As a general guideline, the greater the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.