Memory Foam Foam Mattress
What Is Memory Foam?
First developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to protecting versus impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Then, memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased studies supporting the claimed advantages of memory foam– or the impacts of any specific kind of sleeping surface– are doing not have.
This is true for a range of factors, she says. This kind of sleep research study can be costly, if performed independently. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which could make them less comfortable in warm weather condition. However, Arand has actually not heard this problem from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “However I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar very soft materials for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface of the bed is less thick. It’s typically a lesser quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a leading option amongst individuals with arthritis and people who have fibromyalgia due to the fact that it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfy on a standard mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what happens when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in medical facilities. Not only did it help clients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you lie down, your spinal column ought to keep a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spinal column to maintain its natural shape.
The best method to test your bed to see if it allows for proper alignment is to rest in your corner and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take an image that way.
Then, take a look at the angle of your spinal column. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of bed mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of proper spinal positioning. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress business and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.