Mattress Topper Memory Foam 1 Inch
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you remove the pressure.
In addition to safeguarding versus impact, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam actually took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the claimed advantages of memory foam– or the effects of any specific kind of sleeping surface area– are doing not have.
This is true for a range of reasons, she states. This kind of sleep study can be pricey, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain body heat, which might make them less comfy in warm weather. Nevertheless, Arand has not heard this grievance from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I have actually never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar really soft materials for use in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to assist individuals remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes imply that the surface of the bed is less thick. It’s typically a lower quality material that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a top choice among individuals with arthritis and people who have fibromyalgia since it best mimics the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfortable on a standard mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not only did it help patients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts permit the spine to preserve its natural shape.
The very best method to test your bed to see if it allows for appropriate positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Take an appearance at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of bed mattress must ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine positioning. As a basic guideline, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.