Mainstays 6 Inch Memory Foam Mattress
What Is Memory Foam?
Very first developed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you get rid of the pressure.
In addition to protecting against effect, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam truly removed. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the claimed advantages of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This type of sleep research study can be pricey, if conducted individually. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more challenging stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may keep body heat, which could make them less comfy in warm weather. Nevertheless, Arand has not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I’ve never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and similar very soft materials for usage in infants’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
Open Cell
To combat the heat of the traditional variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface of the bed is less thick. It’s often a lesser quality product that will not last as long.
Pain Relief
Memory foam is known for assisting with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia because it best simulates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of person who struggles to get comfy on a traditional bed mattress, or you have a difficult time discovering an ideal firmness level, then you’ll probably appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think about it in this manner: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this product its start in medical facilities. Not only did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spinal column must preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects enable the spinal column to keep its natural shape.
The best method to evaluate your bed to see if it allows for proper positioning is to lie down on your side and have someone take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Take a look at the angle of your spinal column. It ought to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals looking into this type of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of correct back positioning. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.