Lucid Twin Mattress 5 Inch Memory Foam
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to safeguarding against effect, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that unbiased research studies supporting the declared benefits of memory foam– or the results of any particular type of sleeping surface area– are lacking.
This is true for a variety of reasons, she states. This kind of sleep study can be expensive, if performed individually. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Possibly one of the more tough stumbling blocks to checking the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which could make them less comfortable in warm weather condition. However, Arand has not heard this grievance from her clients. “In our culture, the majority of people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Safety Council, a sleep products trade group, advises airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “But I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface of the bed is less dense. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading choice among individuals with arthritis and people who have fibromyalgia because it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a traditional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Think about it by doing this: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this material its start in health centers. Not just did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you rest, your spinal column ought to maintain a similar position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to maintain its natural shape.
The best method to evaluate your bed to see if it allows for proper alignment is to lie down on your side and have somebody take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s cam and take an image that way.
Then, have a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of mattress should make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back alignment. As a general guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.