Lucid Memory Foam Mattress Unpacking
What Is Memory Foam?
First created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its initial shape as soon as you remove the pressure.
In addition to securing against effect, these properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly disabled.
Then, memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This holds true for a variety of reasons, she says. This kind of sleep study can be costly, if conducted separately. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain temperature, which could make them less comfortable in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand says, “However I’ve never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest avoiding this and comparable extremely soft materials for usage in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was developed to help individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less thick. It’s typically a lesser quality material that won’t last as long.
Memory foam is understood for assisting with pain. It’s a top option among individuals with arthritis and people who have fibromyalgia because it best simulates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfy on a conventional mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for good reason. And this is where viscoelastic beds shine.
Think about it this way: what happens when you rest in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not just did it assist clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spine ought to keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects permit the spinal column to maintain its natural shape.
The best method to check your bed to see if it permits proper positioning is to lie down on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Then, have a look at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All mattress business and web sites will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.