Lucid Memory Foam Mattress Topper Review
What Is Memory Foam?
Very first created in the mid-1960s for NASA aircraft seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its original shape once you eliminate the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely handicapped.
Then, memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, states that objective research studies supporting the claimed advantages of memory foam– or the impacts of any specific type of sleeping surface– are lacking.
This holds true for a range of factors, she states. This type of sleep study can be pricey, if performed independently. Or it is “gone after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But perhaps one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which could make them less comfy in warm weather condition. Nevertheless, Arand has actually not heard this complaint from her patients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates quickly,” Arand says, “However I have actually never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly suggest preventing this and similar very soft materials for usage in babies’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was created to assist people stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes indicate that the surface of the bed is less dense. It’s typically a lesser quality material that won’t last as long.
Memory foam is known for aiding with pain. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a standard mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for good reason. And this is where viscoelastic beds shine.
Consider it by doing this: what takes place when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you rest, your spinal column must keep a similar position as when you’re standing. When people sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up sore or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring results allow the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Take an appearance at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this kind of bed mattress need to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct spine positioning. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress business and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.