Lucid Dream Collection 3-In. Gel Memory Foam Mattress Topper
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Then, memory foam truly removed. It’s now popular for its usage in pillows, mattress pads, and mattresses, which come in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface area– are doing not have.
This holds true for a range of reasons, she says. This type of sleep study can be costly, if conducted individually. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain body heat, which could make them less comfy in warm weather. Arand has actually not heard this complaint from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend preventing this and comparable extremely soft materials for use in babies’ beds,” Gromer says. “That’s because soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to help people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes mean that the surface area of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is known for helping with discomfort. It’s a top choice among people with arthritis and people who have fibromyalgia since it finest mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a hard time finding a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword recently, but for great reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in healthcare facilities. Not only did it help clients sleep more conveniently, but it also worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spinal column needs to keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects permit the spinal column to maintain its natural shape.
The very best way to evaluate your bed to see if it permits correct positioning is to lie down on your side and have someone take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s electronic camera and take an image that way.
Take an appearance at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress ought to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of correct spinal positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All mattress companies and website will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.