Lucid Confort Collection 3 Inch Gel Memory Foam Mattress Topper
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then returns to its original shape as soon as you eliminate the pressure.
In addition to safeguarding versus impact, these homes make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Memory foam truly took off. It’s now popular for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the declared advantages of memory foam– or the effects of any particular type of sleeping surface– are doing not have.
This is true for a variety of factors, she says. This type of sleep research study can be pricey, if performed separately. Or it is “gone after” by a shadow of bias, if supported by market.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. But maybe one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain temperature, which could make them less comfortable in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep items trade group, recommends airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and similar extremely soft materials for use in babies’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was created to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes indicate that the surface area of the bed is less dense. It’s typically a lower quality material that will not last as long.
Memory foam is understood for helping with discomfort. It’s a leading choice amongst individuals with arthritis and individuals who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a conventional mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it this way: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it assist patients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column must keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring impacts enable the spine to maintain its natural shape.
The best way to evaluate your bed to see if it allows for proper positioning is to lie down on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s cam and take a photo that way.
Then, have a look at the angle of your spine. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of bed mattress ought to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of correct spine positioning. As a basic rule, the greater the foam density, the firmer the bed mattress. All mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.