Lucid 5 Gel Memory Foam Mattress – Twin Xl Size
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its initial shape once you eliminate the pressure.
In addition to protecting against effect, these residential or commercial properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, states that unbiased research studies supporting the declared advantages of memory foam– or the impacts of any particular type of sleeping surface– are doing not have.
This is true for a variety of factors, she states. This kind of sleep research study can be pricey, if performed separately. Or it is “chased after” by a shadow of predisposition, if supported by market.
Some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. But maybe among the harder stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain temperature, which could make them less comfy in warm weather condition. Nevertheless, Arand has not heard this problem from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never heard of anybody having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise preventing this and comparable very soft materials for use in infants’ beds,” Gromer states. “That’s because soft bedding traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was created to help individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, however the holes mean that the surface of the bed is less thick. It’s typically a lesser quality material that will not last as long.
Memory foam is understood for helping with pain. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia since it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a standard bed mattress, or you have a hard time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it this way: what takes place when you rest in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not only did it assist patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you lie down, your spine should keep a similar position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you awaken aching or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring effects enable the spine to preserve its natural shape.
The very best method to evaluate your bed to see if it permits appropriate positioning is to lie down on your side and have somebody take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s electronic camera and take a photo that way.
Take an appearance at the angle of your spinal column. It should be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of bed mattress must ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal alignment. As a basic rule, the greater the foam density, the firmer the mattress. All bed mattress business and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.