“Lucid 3″” Queen Gel Infused Memory Foam Mattress Topper”
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally dispersing body weight. It then goes back to its original shape once you remove the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are severely disabled.
Then, memory foam really took off. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased research studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface– are lacking.
This holds true for a variety of reasons, she says. This type of sleep research study can be expensive, if carried out separately. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is simply hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain body heat, which might make them less comfy in warm weather condition. Arand has actually not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “But I have actually never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend avoiding this and similar extremely soft products for use in babies’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was invented to assist individuals stay cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less dense. It’s often a lower quality material that won’t last as long.
Memory foam is known for assisting with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it best replicates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a traditional mattress, or you have a tough time discovering an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in medical facilities. Not only did it help clients sleep more easily, but it also worked to prevent things like bedsores.
Back Support & Spine Positioning
When you rest, your spinal column needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring effects allow the spinal column to preserve its natural shape.
The best way to evaluate your bed to see if it enables appropriate positioning is to rest on your side and have somebody take a picture of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People looking into this kind of mattress ought to ensure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine positioning. As a basic rule, the higher the foam density, the firmer the mattress. All bed mattress business and website will define what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.