Lucid 3 Inch Lavender Memory Foam Mattress Topper
What Is Memory Foam?
Very first designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, equally distributing body weight. It then goes back to its original shape once you remove the pressure.
In addition to safeguarding against effect, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously handicapped.
Then, memory foam truly took off. It’s now well known for its usage in pillows, bed mattress pads, and bed mattress, which come in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any particular type of sleeping surface area– are doing not have.
This is true for a range of reasons, she says. This type of sleep research study can be pricey, if carried out independently. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to evaluating the health advantages of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might retain temperature, which could make them less comfy in warm weather condition. Arand has actually not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “However I have actually never become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and similar really soft products for usage in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to assist individuals remain cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes imply that the surface area of the bed is less dense. It’s typically a lower quality material that will not last as long.
Memory foam is known for assisting with discomfort. It’s a leading choice among individuals with arthritis and people who have fibromyalgia since it finest mimics the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional bed mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for excellent reason. And this is where viscoelastic beds shine.
Think about it in this manner: what takes place when you lie down on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not just did it help patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column should keep a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring results permit the spine to keep its natural shape.
The best method to test your bed to see if it permits correct positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s cam and take an image that way.
Then, take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this kind of mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of correct spine alignment. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.