“Lucid 3″” Gel Memory Foam Mattress Topper”
What Is Memory Foam?
First designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its initial shape once you get rid of the pressure.
In addition to protecting versus effect, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam really took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This is true for a range of factors, she states. This type of sleep research study can be expensive, if performed individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep technology, such as memory foam, is reasonably new, so it hasn’t been well studied. Perhaps one of the more hard stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products might retain body heat, which could make them less comfy in warm weather condition. However, Arand has not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Safety Council, a sleep products trade group, advises airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I have actually never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest preventing this and comparable extremely soft products for use in infants’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard range, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lower quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among people with arthritis and individuals who have fibromyalgia because it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for good factor. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not only did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Assistance & Back Alignment
When you lie down, your spinal column should keep a similar position as when you’re standing. When people sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The very best method to test your bed to see if it enables correct alignment is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a picture that way.
Then, have a look at the angle of your spinal column. It needs to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People looking into this type of bed mattress should make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of proper back alignment. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress business and web sites will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.