“Lucid 2″” 5-Zone Lavender Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape as soon as you get rid of the pressure.
In addition to securing against impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For example, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in different densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the declared advantages of memory foam– or the impacts of any specific kind of sleeping surface– are doing not have.
This holds true for a variety of reasons, she states. This kind of sleep study can be costly, if carried out independently. Or it is “chased” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain body heat, which might make them less comfortable in warm weather. Arand has actually not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this issue, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anybody having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly advise preventing this and comparable very soft materials for usage in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional range, open cell foam was invented to help individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes indicate that the surface area of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top option among people with arthritis and people who have fibromyalgia because it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfy on a standard mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it by doing this: what happens when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in hospitals. Not only did it assist clients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column should maintain a comparable position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you awaken sore or stiff in the morning, it could be your mattress’s fault. Nevertheless, with memory foam, the contouring impacts permit the spinal column to keep its natural shape.
The best method to test your bed to see if it permits correct alignment is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Then, take a look at the angle of your spine. It needs to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this type of mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate spinal positioning. As a general rule, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.