“Lucid 14″” Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its original shape as soon as you remove the pressure.
In addition to safeguarding against impact, these homes make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously disabled.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Advantages of Memory Foam?
Could the unique residential or commercial properties of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are lacking.
This holds true for a variety of reasons, she says. This kind of sleep research study can be costly, if performed separately. Or it is “chased” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which could make them less comfortable in warm weather. Arand has actually not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “However I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly suggest avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer says. “That’s because soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the conventional variety, open cell foam was developed to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers will not get so hot, but the holes mean that the surface area of the bed is less dense. It’s typically a lower quality material that will not last as long.
Memory foam is understood for aiding with pain. It’s a leading option amongst people with arthritis and people who have fibromyalgia due to the fact that it finest mimics the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who struggles to get comfortable on a standard bed mattress, or you have a hard time discovering an ideal firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in recent years, but for great factor. And this is where viscoelastic beds shine.
Consider it by doing this: what occurs when you lie down in your corner on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in healthcare facilities. Not only did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you rest, your spinal column must maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the early morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to maintain its natural shape.
The very best method to check your bed to see if it allows for appropriate positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Then, take a look at the angle of your spine. It ought to be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
Individuals checking out this type of mattress should ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of proper spine positioning. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.