Lucid 12 Inch Dual Layer Gel Memory Foam Mattress
What Is Memory Foam?
Designed in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its initial shape as soon as you get rid of the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are significantly disabled.
Then, memory foam truly took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the impacts of any particular kind of sleeping surface area– are doing not have.
This is true for a range of factors, she states. This type of sleep study can be expensive, if conducted independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. However possibly among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might keep temperature, which might make them less comfy in warm weather. However, Arand has not heard this complaint from her clients. “In our culture, many people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand says, “However I have actually never ever heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly suggest preventing this and comparable very soft products for use in babies’ beds,” Gromer states. “That’s because soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers will not get so hot, however the holes suggest that the surface area of the bed is less dense. It’s typically a lesser quality product that will not last as long.
Memory foam is known for aiding with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia due to the fact that it best simulates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time finding an ideal firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you lie down in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not only did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spine ought to keep a comparable position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects enable the spinal column to maintain its natural shape.
The very best way to test your bed to see if it permits appropriate positioning is to rest on your side and have somebody take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s cam and take a photo that way.
Then, have a look at the angle of your spine. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals looking into this type of bed mattress need to make certain they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and web sites will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.