Lucid 10 ‘ Gel Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, uniformly dispersing body weight. It then returns to its initial shape when you eliminate the pressure.
In addition to protecting against effect, these properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are significantly handicapped.
Then, memory foam actually took off. It’s now well known for its usage in pillows, bed mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep professional Donna L. Arand, PhD, says that objective studies supporting the claimed benefits of memory foam– or the results of any particular type of sleeping surface– are doing not have.
This is true for a range of reasons, she says. This type of sleep study can be expensive, if conducted individually. Or it is “chased” by a shadow of bias, if supported by industry.
Also, some sleep innovation, such as memory foam, is reasonably brand-new, so it hasn’t been well studied. Maybe one of the more challenging stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely tough to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may maintain body heat, which might make them less comfortable in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, most people can adjust their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I’ve never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly recommend avoiding this and comparable really soft products for use in infants’ beds,” Gromer states. “That’s because soft bed linen traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to assist people remain cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface of the bed is less thick. It’s often a lesser quality material that won’t last as long.
Memory foam is known for aiding with discomfort. It’s a top choice amongst people with arthritis and individuals who have fibromyalgia since it best replicates the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfy on a standard bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.
Consider it in this manner: what happens when you rest on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in health centers. Not just did it assist clients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you rest, your spinal column must keep a comparable position as when you’re standing. When individuals sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up sore or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring impacts permit the spinal column to maintain its natural shape.
The very best way to test your bed to see if it allows for correct positioning is to lie down in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, take a look at the angle of your spinal column. It must be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People checking out this type of mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.