Lucid 10 Dual Memory Foam Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly dispersing body weight. It then goes back to its original shape once you get rid of the pressure.
In addition to safeguarding versus impact, these homes make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are severely disabled.
Memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Advantages of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep professional Donna L. Arand, PhD, says that unbiased studies supporting the declared advantages of memory foam– or the results of any specific kind of sleeping surface area– are lacking.
This holds true for a range of reasons, she states. This type of sleep research study can be expensive, if carried out independently. Or it is “chased” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfy in warm weather condition. Arand has not heard this complaint from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hours prior to putting sheets on it. “If you follow directions, the smell dissipates rapidly,” Arand states, “But I have actually never ever become aware of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar really soft products for use in infants’ beds,” Gromer says. “That’s since soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional range, open cell foam was developed to help people stay cool. The interior structure has pockets that permit air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s frequently a lesser quality product that won’t last as long.
Memory foam is known for assisting with pain. It’s a leading choice amongst people with arthritis and people who have fibromyalgia due to the fact that it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a traditional mattress, or you have a difficult time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for good factor. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Due to the fact that viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not only did it assist clients sleep more easily, but it likewise worked to prevent things like bedsores.
Back Support & Spine Alignment
When you lie down, your spine should maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring effects allow the spinal column to preserve its natural shape.
The very best way to test your bed to see if it enables appropriate positioning is to lie down on your side and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take a look at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this type of bed mattress ought to make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of proper spinal alignment. As a general rule, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.