Linenspa 3 Inch Gel Infused Memory Foam Mattress Topper – Twin Size
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape once you remove the pressure.
In addition to protecting versus effect, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Memory foam truly took off. It’s now well known for its use in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the effects of any specific type of sleeping surface area– are doing not have.
This holds true for a variety of factors, she says. This kind of sleep study can be costly, if carried out separately. Or it is “chased after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is relatively brand-new, so it hasn’t been well studied. Possibly one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items might maintain temperature, which could make them less comfortable in warm weather condition. Nevertheless, Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the suitable season,” Arand says.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To reduce this issue, the Sleep Products Security Council, a sleep items trade group, suggests airing out the bed mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand states, “However I have actually never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly advise avoiding this and similar extremely soft products for use in infants’ beds,” Gromer says. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the standard range, open cell foam was created to help people stay cool. The interior structure has pockets that allow for airflow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a top choice among people with arthritis and people who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a standard mattress, or you have a difficult time finding an ideal firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword recently, but for excellent factor. And this is where viscoelastic beds shine.
Think about it this way: what happens when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in healthcare facilities. Not just did it assist clients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you lie down, your spine ought to preserve a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best way to check your bed to see if it allows for correct alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your mobile phone’s camera and take an image that way.
Then, take a look at the angle of your spinal column. It should be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
People looking into this kind of mattress should ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine positioning. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and website will define what the density specs are. Search for something that’s at least 3.5, if not closer to 5.0.