Latex Vs Memory Foam Mattress Topper
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its initial shape as soon as you eliminate the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are badly handicapped.
Then, memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and mattresses, which can be found in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique homes of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the impacts of any particular kind of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This type of sleep research study can be pricey, if performed separately. Or it is “gone after” by a shadow of bias, if supported by market.
Likewise, some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. But maybe among the harder stumbling blocks to evaluating the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may keep body heat, which might make them less comfy in warm weather. Arand has actually not heard this grievance from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hours prior to putting sheets on it. “If you follow instructions, the smell dissipates quickly,” Arand states, “But I have actually never ever become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend avoiding this and comparable really soft materials for usage in babies’ beds,” Gromer says. “That’s since soft bed linen traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional range, open cell foam was invented to assist people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less thick. It’s often a lower quality material that will not last as long.
Memory foam is known for helping with pain. It’s a leading option among individuals with arthritis and people who have fibromyalgia due to the fact that it finest imitates the feeling of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who has a hard time to get comfortable on a standard mattress, or you have a tough time finding an ideal firmness level, then you’ll most likely value this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Think of it in this manner: what occurs when you lie down on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re lying down out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it help clients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spine ought to keep a similar position as when you’re standing. When individuals sleep on the wrong surface area, their spinal column tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spinal column to keep its natural shape.
The best method to test your bed to see if it enables appropriate positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Take a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
People checking out this type of bed mattress need to make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spinal alignment. As a general guideline, the higher the foam density, the firmer the bed mattress. All bed mattress business and website will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.