Isotonic Theragel Memory Foam Mattress Topper
What Is Memory Foam?
Designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly dispersing body weight. It then returns to its original shape when you get rid of the pressure.
In addition to safeguarding versus impact, these homes make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam actually removed. It’s now well known for its use in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique properties of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that unbiased research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface area– are lacking.
This is true for a range of reasons, she states. This kind of sleep study can be expensive, if conducted separately. Or it is “chased after” by a shadow of bias, if supported by market.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But maybe one of the more difficult stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is simply challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam products may keep temperature, which might make them less comfortable in warm weather. Nevertheless, Arand has not heard this problem from her patients. “In our culture, most people can change their thermostats or blankets for the appropriate season,” Arand states.
When brand-new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hours before putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand says, “But I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly suggest preventing this and comparable extremely soft products for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to assist people stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface of the bed is less dense. It’s often a lesser quality material that will not last as long.
Memory foam is known for helping with discomfort. It’s a leading option among individuals with arthritis and individuals who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a standard mattress, or you have a hard time discovering a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for great reason. And this is where viscoelastic beds shine.
Consider it in this manner: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in hospitals. Not just did it help patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you rest, your spine ought to preserve a comparable position as when you’re standing. When people sleep on the wrong surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the morning, it could be your mattress’s fault. With memory foam, the contouring results allow the spinal column to keep its natural shape.
The very best method to test your bed to see if it allows for proper alignment is to rest on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a photo that way.
Then, take a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals checking out this kind of mattress ought to ensure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine alignment. As a basic guideline, the higher the foam density, the firmer the mattress. All bed mattress companies and web sites will specify what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.