Is There Something I Can Put My Memory Foam Mattress In For Side Support
What Is Memory Foam?
Very first designed in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, evenly dispersing body weight. It then goes back to its initial shape once you remove the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam very comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Memory foam really took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which come in different densities and depths.
What Are the Benefits of Memory Foam?
Could the special residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific type of sleeping surface area– are lacking.
This holds true for a range of factors, she says. This type of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Likewise, some sleep technology, such as memory foam, is fairly new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to testing the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may maintain temperature, which could make them less comfy in warm weather condition. Arand has actually not heard this problem from her clients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “However I’ve never heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and comparable extremely soft products for use in babies’ beds,” Gromer says. “That’s because soft bed linen traps [co2] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was developed to assist people remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s frequently a lower quality material that won’t last as long.
Memory foam is understood for helping with discomfort. It’s a leading option among individuals with arthritis and people who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfortable on a conventional bed mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it in this manner: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this product its start in health centers. Not only did it help patients sleep more easily, however it also worked to prevent things like bedsores.
Back Support & Spinal Positioning
When you lie down, your spinal column should maintain a similar position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. Nevertheless, with memory foam, the contouring effects enable the spinal column to keep its natural shape.
The best method to check your bed to see if it allows for appropriate positioning is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s video camera and take a photo that way.
Then, take a look at the angle of your spine. It needs to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals looking into this kind of mattress must make certain they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of correct back positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Search for something that’s at least 3.5, if not closer to 5.0.