Is Memory Foam Mattress Topper Better Than Foam

Is Memory Foam Mattress Topper Better Than Foam

What Is Memory Foam?
Very first developed in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both highly energy absorbent and soft.

Memory foam molds to the body in action to heat and pressure, equally dispersing body weight. It then goes back to its original shape once you remove the pressure.

In addition to safeguarding against impact, these homes make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. For instance, it was utilized as cushioning in helmets and shoes. Medication found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for people who are seriously handicapped.

Memory foam actually took off. It’s now well known for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.

What Are the Benefits of Memory Foam?

Could the special properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the impacts of any particular type of sleeping surface– are lacking.

This holds true for a variety of factors, she says. This kind of sleep study can be costly, if carried out individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.

Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. But perhaps among the more difficult stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is simply challenging to measure.

What Are the Disadvantages of Memory Foam?

Gromer says that memory foam items may retain body heat, which could make them less comfortable in warm weather. Nevertheless, Arand has not heard this problem from her clients. “In our culture, the majority of people can adjust their thermostats or blankets for the suitable season,” Arand says.

When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Security Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow instructions, the odor dissipates quickly,” Arand states, “But I have actually never become aware of anybody having reactions to it.”

Are Memory Foam Products Safe for Young Kid?

” I would strongly advise preventing this and comparable very soft materials for use in babies’ beds,” Gromer says. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the danger of sudden infant death syndrome (SIDS) deaths.” Pagination

Open Cell

To combat the heat of the standard variety, open cell foam was developed to help individuals remain cool. The interior structure has pockets that enable air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s often a lesser quality product that won’t last as long.

Pain Relief

Memory foam is understood for assisting with pain. It’s a top option among individuals with arthritis and individuals who have fibromyalgia because it finest replicates the sensation of sleeping on a fluffy cloud. The contouring likewise helps to keep the body in a natural alignment, which we’ll get to in a moment.

If you’re the type of person who has a hard time to get comfy on a standard bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely appreciate this product.

Pressure Point Relief

Pressure point relief has actually become something of a buzzword over the last few years, but for great factor. And this is where viscoelastic beds shine.

Think of it this way: what happens when you lie down in your corner on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will go to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re lying down out in the street.

Since viscoelastic contours to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this product its start in hospitals. Not just did it assist patients sleep more conveniently, however it likewise worked to prevent things like bedsores.

Back Support & Spinal Positioning

When you lie down, your spinal column must maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the early morning, it could be your bed mattress’s fault. However, with memory foam, the contouring effects allow the spine to keep its natural shape.

The very best method to evaluate your bed to see if it allows for appropriate alignment is to lie down in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take a photo that way.

Then, take a look at the angle of your spine. It ought to be a nearly completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.

People looking into this type of bed mattress must make sure they get one that has the appropriate density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress companies and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.

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