Is Having Sex More Difficult On A Memory Foam Mattress?
What Is Memory Foam?
Developed in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly distributing body weight. It then returns to its original shape once you remove the pressure.
In addition to securing versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are significantly disabled.
Then, memory foam really removed. It’s now popular for its use in pillows, mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam improve your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the declared benefits of memory foam– or the effects of any particular kind of sleeping surface area– are doing not have.
This is true for a range of reasons, she says. This type of sleep research study can be costly, if conducted independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Some sleep innovation, such as memory foam, is reasonably new, so it hasn’t been well studied. However maybe one of the harder stumbling blocks to checking the health advantages of bed mattress such as memory foam is the subjective nature of sleep. It is just hard to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain body heat, which could make them less comfy in warm weather. However, Arand has not heard this grievance from her clients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand says.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this issue, the Sleep Products Security Council, a sleep products trade group, suggests airing out the bed mattress or pad for at least 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand says, “But I have actually never become aware of anyone having responses to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and similar very soft materials for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bedding traps [co2] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was developed to assist individuals remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, but the holes imply that the surface area of the bed is less dense. It’s often a lower quality material that will not last as long.
Memory foam is known for assisting with pain. It’s a leading choice amongst individuals with arthritis and people who have fibromyalgia due to the fact that it finest replicates the sensation of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll most likely value this material.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Consider it this way: what takes place when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in medical facilities. Not just did it assist patients sleep more comfortably, however it also worked to prevent things like bedsores.
Back Support & Back Alignment
When you rest, your spine needs to keep a similar position as when you’re standing. When individuals sleep on the wrong surface, their spine tends to jut out or collapse in at unnatural angles. If you wake up aching or stiff in the morning, it could be your bed mattress’s fault. However, with memory foam, the contouring impacts enable the spinal column to keep its natural shape.
The very best method to check your bed to see if it permits correct positioning is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s video camera and take an image that way.
Then, have a look at the angle of your spinal column. It ought to be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a different bed.
Individuals looking into this type of bed mattress ought to make sure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate spine alignment. As a basic rule, the higher the foam density, the firmer the mattress. All mattress companies and web sites will specify what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.