Is A Foam Mattress Always A Memory Foam
What Is Memory Foam?
Very first developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, equally distributing body weight. It then goes back to its initial shape when you get rid of the pressure.
In addition to securing against effect, these residential or commercial properties make memory foam extremely comfy. After its “virgin flight” for NASA, memory foam made a venture into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are severely handicapped.
Then, memory foam really took off. It’s now well known for its use in pillows, bed mattress pads, and mattresses, which are available in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that objective studies supporting the claimed advantages of memory foam– or the impacts of any particular kind of sleeping surface– are lacking.
This holds true for a range of reasons, she says. This type of sleep study can be pricey, if performed individually. Or it is “chased after” by a shadow of bias, if supported by market.
Likewise, some sleep technology, such as memory foam, is relatively brand-new, so it hasn’t been well studied. But perhaps one of the more difficult stumbling blocks to testing the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely challenging to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may retain body heat, which could make them less comfortable in warm weather. Arand has not heard this grievance from her patients. “In our culture, many people can adjust their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this problem, the Sleep Products Security Council, a sleep products trade group, recommends airing out the bed mattress or pad for a minimum of 24 hours before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand says, “However I have actually never ever heard of anyone having responses to it.”
Are Memory Foam Products Safe for Young Children?
” I would strongly recommend preventing this and similar extremely soft products for usage in babies’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to help people stay cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers will not get so hot, however the holes imply that the surface area of the bed is less thick. It’s frequently a lesser quality product that will not last as long.
Memory foam is known for helping with pain. It’s a top option among individuals with arthritis and people who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfy on a traditional bed mattress, or you have a tough time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has actually ended up being something of a buzzword in the last few years, but for great factor. And this is where viscoelastic beds shine.
Think of it this way: what occurs when you rest on your side on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will fall asleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what gave this material its start in healthcare facilities. Not only did it help patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spine Alignment
When you rest, your spinal column ought to maintain a comparable position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up sore or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring impacts allow the spinal column to keep its natural shape.
The best way to test your bed to see if it permits appropriate positioning is to rest on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a picture that way.
Take a look at the angle of your spinal column. It should be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of mattress need to make certain they get one that has the correct density. If it’s too firm or soft, you’ll lose out on the advantage of appropriate back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All bed mattress business and web sites will specify what the density specs are. Try to find something that’s at least 3.5, if not closer to 5.0.