Independent Sleep 2” Gel Memory Foam Mattress Topper
What Is Memory Foam?
Very first created in the mid-1960s for NASA plane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, equally distributing body weight. It then returns to its initial shape as soon as you get rid of the pressure.
In addition to safeguarding versus impact, these residential or commercial properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for people who are seriously handicapped.
Then, memory foam actually took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique residential or commercial properties of memory foam improve your sleep? Sleep expert Donna L. Arand, PhD, states that unbiased research studies supporting the declared benefits of memory foam– or the impacts of any specific type of sleeping surface– are doing not have.
This is true for a variety of factors, she states. This type of sleep research study can be pricey, if performed independently. Or it is “chased” by a shadow of predisposition, if supported by market.
Likewise, some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. Possibly one of the more challenging stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items may maintain temperature, which could make them less comfy in warm weather. Nevertheless, Arand has actually not heard this complaint from her clients. “In our culture, many people can adjust their thermostats or blankets for the suitable season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To lessen this issue, the Sleep Products Safety Council, a sleep items trade group, suggests airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly recommend preventing this and comparable very soft products for use in infants’ beds,” Gromer states. “That’s due to the fact that soft bed linen traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To fight the heat of the traditional variety, open cell foam was created to help individuals stay cool. The interior structure has pockets that enable airflow. On the plus side, sleepers won’t get so hot, but the holes mean that the surface of the bed is less dense. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for aiding with discomfort. It’s a top option amongst individuals with arthritis and individuals who have fibromyalgia since it finest simulates the feeling of sleeping on a fluffy cloud. The contouring also assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the type of individual who struggles to get comfy on a conventional mattress, or you have a hard time discovering a perfect firmness level, then you’ll most likely appreciate this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword in recent years, but for excellent factor. And this is where viscoelastic beds shine.
Consider it in this manner: what takes place when you rest on your side on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Since viscoelastic contours to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what offered this product its start in health centers. Not only did it assist clients sleep more easily, but it also worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column needs to maintain a similar position as when you’re standing. When individuals sleep on the incorrect surface area, their spine tends to jut out or collapse in at abnormal angles. If you get up aching or stiff in the early morning, it could be your bed mattress’s fault. With memory foam, the contouring results enable the spinal column to keep its natural shape.
The best way to evaluate your bed to see if it allows for proper positioning is to rest in your corner and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your smartphone’s electronic camera and take a photo that way.
Take an appearance at the angle of your spinal column. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this kind of mattress need to ensure they get one that has the correct density. If it’s too firm or soft, you’ll miss out on the benefit of appropriate spine alignment. As a basic rule, the higher the foam density, the firmer the bed mattress. All bed mattress companies and web sites will define what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.