Ikea White Bed Memory Foam Mattress Full Size
What Is Memory Foam?
Created in the mid-1960s for NASA airplane seats, memory foam is made from a substance called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in response to heat and pressure, uniformly distributing body weight. It then returns to its original shape once you remove the pressure.
In addition to protecting versus impact, these homes make memory foam really comfy. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medication found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are badly handicapped.
Memory foam actually took off. It’s now popular for its use in pillows, bed mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special properties of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, states that objective research studies supporting the claimed benefits of memory foam– or the effects of any specific kind of sleeping surface– are lacking.
This holds true for a range of factors, she states. This type of sleep research study can be expensive, if conducted independently. Or it is “gone after” by a shadow of bias, if supported by industry.
Some sleep innovation, such as memory foam, is fairly new, so it hasn’t been well studied. But possibly one of the harder stumbling blocks to testing the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just difficult to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam items may maintain temperature, which might make them less comfy in warm weather. Arand has not heard this complaint from her patients. “In our culture, the majority of people can change their thermostats or blankets for the proper season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow instructions, the odor dissipates rapidly,” Arand states, “But I’ve never heard of anyone having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft materials for use in infants’ beds,” Gromer states. “That’s since soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was created to assist people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers won’t get so hot, however the holes suggest that the surface area of the bed is less thick. It’s typically a lesser quality product that won’t last as long.
Memory foam is understood for aiding with pain. It’s a top choice amongst people with arthritis and people who have fibromyalgia because it best replicates the sensation of sleeping on a fluffy cloud. The contouring also helps to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of individual who has a hard time to get comfortable on a standard mattress, or you have a difficult time finding a perfect firmness level, then you’ll most likely appreciate this material.
Pressure Point Relief
Pressure point relief has actually become something of a buzzword recently, but for good reason. And this is where viscoelastic beds shine.
Think of it this way: what happens when you rest in your corner on a slab of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, however you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what gave this product its start in medical facilities. Not just did it assist clients sleep more conveniently, but it likewise worked to prevent things like bedsores.
Back Support & Spinal Alignment
When you lie down, your spine should maintain a comparable position as when you’re standing. When people sleep on the incorrect surface area, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the early morning, it could be your mattress’s fault. With memory foam, the contouring effects permit the spine to preserve its natural shape.
The best method to check your bed to see if it enables correct positioning is to rest on your side and have somebody take a photo of you from behind. If you ‘d prefer to work alone, then set a timer on your mobile phone’s cam and take a picture that way.
Then, have a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a various bed.
Individuals checking out this kind of bed mattress must make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the benefit of correct spine positioning. As a basic guideline, the greater the foam density, the firmer the mattress. All bed mattress companies and website will define what the density specs are. Look for something that’s at least 3.5, if not closer to 5.0.