Ikea Bed Frame Is Too Small For Memory Foam Mattress
What Is Memory Foam?
First created in the mid-1960s for NASA airplane seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, evenly distributing body weight. It then goes back to its initial shape as soon as you eliminate the pressure.
In addition to protecting against impact, these properties make memory foam extremely comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. It was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam actually took off. It’s now popular for its usage in pillows, mattress pads, and mattresses, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the unique homes of memory foam boost your sleep? Sleep specialist Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the effects of any specific kind of sleeping surface– are doing not have.
This holds true for a range of factors, she states. This kind of sleep study can be expensive, if conducted individually. Or it is “gone after” by a shadow of predisposition, if supported by industry.
Some sleep innovation, such as memory foam, is relatively new, so it hasn’t been well studied. Perhaps one of the more difficult stumbling blocks to evaluating the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is just challenging to measure.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products may retain temperature, which might make them less comfortable in warm weather condition. Arand has actually not heard this problem from her patients. “In our culture, many people can change their thermostats or blankets for the proper season,” Arand states.
When new, memory foam can produce an odd chemical odor– a phenomenon called offgassing. To minimize this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for at least 24 hr prior to putting sheets on it. “If you follow directions, the odor dissipates rapidly,” Arand says, “But I have actually never become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Children?
” I would highly advise avoiding this and similar extremely soft materials for usage in babies’ beds,” Gromer says. “That’s because soft bed linen traps [carbon dioxide] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the standard variety, open cell foam was invented to help people remain cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes suggest that the surface area of the bed is less thick. It’s often a lesser quality material that will not last as long.
Memory foam is understood for assisting with pain. It’s a top choice among individuals with arthritis and individuals who have fibromyalgia since it finest imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the type of person who has a hard time to get comfortable on a standard bed mattress, or you have a difficult time finding an ideal firmness level, then you’ll probably value this product.
Pressure Point Relief
Pressure point relief has ended up being something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think about it in this manner: what occurs when you lie down in your corner on a slab of concrete? You’ll most likely feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Due to the fact that viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this material its start in hospitals. Not just did it assist patients sleep more conveniently, however it also worked to prevent things like bedsores.
Back Assistance & Spinal Alignment
When you lie down, your spine should keep a comparable position as when you’re standing. When people sleep on the wrong surface area, their spine tends to jut out or collapse in at unnatural angles. If you awaken sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring impacts allow the spine to preserve its natural shape.
The very best way to evaluate your bed to see if it permits appropriate positioning is to rest in your corner and have someone take an image of you from behind. If you ‘d choose to work alone, then set a timer on your smart device’s video camera and take an image that way.
Then, take a look at the angle of your spine. It must be an almost completely horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
People checking out this kind of bed mattress should make certain they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of appropriate spine positioning. As a basic guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and web sites will define what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.