I Sink In My Memory Foam Mattress
What Is Memory Foam?
Developed in the mid-1960s for NASA aircraft seats, memory foam is made from a compound called viscoelastic. It is both extremely energy absorbent and soft.
Memory foam molds to the body in action to heat and pressure, evenly dispersing body weight. It then returns to its original shape once you remove the pressure.
In addition to securing versus effect, these residential or commercial properties make memory foam really comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For example, it was utilized as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and items to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Then, memory foam actually removed. It’s now popular for its usage in pillows, bed mattress pads, and bed mattress, which are available in different densities and depths.
What Are the Advantages of Memory Foam?
Could the unique properties of memory foam boost your sleep? Sleep expert Donna L. Arand, PhD, says that objective research studies supporting the declared advantages of memory foam– or the effects of any particular kind of sleeping surface– are lacking.
This holds true for a range of factors, she states. This kind of sleep study can be costly, if performed independently. Or it is “gone after” by a shadow of bias, if supported by market.
Also, some sleep technology, such as memory foam, is relatively new, so it hasn’t been well studied. Maybe one of the more hard stumbling blocks to checking the health benefits of mattresses such as memory foam is the subjective nature of sleep. It is merely tough to determine.
What Are the Disadvantages of Memory Foam?
Gromer states that memory foam items might maintain temperature, which could make them less comfy in warm weather. However, Arand has not heard this complaint from her clients. “In our culture, the majority of people can change their thermostats or blankets for the appropriate season,” Arand says.
When brand-new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To reduce this problem, the Sleep Products Safety Council, a sleep products trade group, recommends airing out the mattress or pad for a minimum of 24 hr prior to putting sheets on it. “If you follow instructions, the smell dissipates rapidly,” Arand states, “However I’ve never heard of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would strongly advise avoiding this and similar very soft materials for usage in infants’ beds,” Gromer states. “That’s because soft bedding traps [co2] and increases the threat of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the traditional variety, open cell foam was created to help people stay cool. The interior structure has pockets that permit airflow. On the plus side, sleepers will not get so hot, but the holes imply that the surface of the bed is less dense. It’s often a lesser quality product that will not last as long.
Memory foam is understood for aiding with discomfort. It’s a top option amongst people with arthritis and individuals who have fibromyalgia due to the fact that it best imitates the sensation of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural positioning, which we’ll get to in a moment.
If you’re the kind of individual who struggles to get comfortable on a traditional mattress, or you have a hard time finding a perfect firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword over the last few years, but for excellent reason. And this is where viscoelastic beds shine.
Think of it by doing this: what occurs when you lie down on your side on a piece of concrete? You’ll probably feel the ground digging into your hips, your arm will drop off to sleep within minutes, but you’ll be lying there, wide-awake, questioning why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and much heavier body parts like the hips and shoulders. This discovery was what offered this material its start in health centers. Not just did it help patients sleep more comfortably, but it likewise worked to prevent things like bedsores.
Back Assistance & Spinal Positioning
When you lie down, your spinal column should preserve a similar position as when you’re standing. When people sleep on the incorrect surface, their spinal column tends to jut out or collapse in at unnatural angles. If you get up sore or stiff in the morning, it could be your bed mattress’s fault. With memory foam, the contouring results allow the spinal column to keep its natural shape.
The very best way to test your bed to see if it permits proper alignment is to lie down in your corner and have someone take a picture of you from behind. If you ‘d choose to work alone, then set a timer on your smartphone’s electronic camera and take an image that way.
Take a look at the angle of your spine. It must be an almost perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you understand it’s time for a different bed.
People looking into this type of bed mattress must ensure they get one that has the proper density. If it’s too firm or soft, you’ll lose out on the benefit of proper spinal positioning. As a general guideline, the greater the foam density, the firmer the bed mattress. All bed mattress business and website will specify what the density specifications are. Look for something that’s at least 3.5, if not closer to 5.0.