Hybrid Vs Memory Foam Vs Firm Mattress
What Is Memory Foam?
Created in the mid-1960s for NASA plane seats, memory foam is made from a compound called viscoelastic. It is both highly energy absorbent and soft.
Memory foam molds to the body in reaction to heat and pressure, uniformly distributing body weight. It then returns to its original shape once you get rid of the pressure.
In addition to safeguarding against effect, these properties make memory foam very comfortable. After its “virgin flight” for NASA, memory foam made a foray into other applications. For instance, it was used as cushioning in helmets and shoes. Medicine found a use for it in prosthetics and products to prevent pressure ulcers such as seating pads for individuals who are seriously disabled.
Memory foam truly took off. It’s now popular for its use in pillows, mattress pads, and bed mattress, which can be found in various densities and depths.
What Are the Benefits of Memory Foam?
Could the special homes of memory foam enhance your sleep? Sleep expert Donna L. Arand, PhD, states that objective studies supporting the declared benefits of memory foam– or the results of any specific kind of sleeping surface area– are doing not have.
This holds true for a range of factors, she states. This type of sleep research study can be expensive, if performed individually. Or it is “gone after” by a shadow of bias, if supported by industry.
Likewise, some sleep innovation, such as memory foam, is fairly brand-new, so it hasn’t been well studied. However perhaps among the harder stumbling blocks to checking the health benefits of bed mattress such as memory foam is the subjective nature of sleep. It is merely hard to determine.
What Are the Disadvantages of Memory Foam?
Gromer says that memory foam products might maintain body heat, which might make them less comfortable in warm weather condition. Arand has actually not heard this complaint from her patients. “In our culture, many people can change their thermostats or blankets for the appropriate season,” Arand states.
When new, memory foam can produce an odd chemical smell– a phenomenon called offgassing. To decrease this problem, the Sleep Products Safety Council, a sleep items trade group, advises airing out the bed mattress or pad for a minimum of 24 hr before putting sheets on it. “If you follow directions, the odor dissipates quickly,” Arand states, “But I’ve never ever become aware of anybody having reactions to it.”
Are Memory Foam Products Safe for Young Kid?
” I would highly recommend avoiding this and similar extremely soft materials for usage in babies’ beds,” Gromer states. “That’s since soft bedding traps [carbon dioxide] and increases the risk of sudden infant death syndrome (SIDS) deaths.” Pagination
To combat the heat of the conventional variety, open cell foam was invented to help people remain cool. The interior structure has pockets that allow for air flow. On the plus side, sleepers won’t get so hot, however the holes mean that the surface area of the bed is less thick. It’s typically a lesser quality product that will not last as long.
Memory foam is known for assisting with pain. It’s a leading option among people with arthritis and people who have fibromyalgia because it best mimics the feeling of sleeping on a fluffy cloud. The contouring likewise assists to keep the body in a natural alignment, which we’ll get to in a moment.
If you’re the kind of person who has a hard time to get comfy on a conventional bed mattress, or you have a tough time discovering an ideal firmness level, then you’ll probably appreciate this product.
Pressure Point Relief
Pressure point relief has become something of a buzzword recently, but for great factor. And this is where viscoelastic beds shine.
Think of it by doing this: what takes place when you rest on your side on a piece of concrete? You’ll most likely feel the ground digging into your hips, your arm will go to sleep within minutes, but you’ll be lying there, wide-awake, wondering why you’re resting out in the street.
Because viscoelastic shapes to your curves, it takes the pressure off your denser and heavier body parts like the hips and shoulders. This discovery was what provided this product its start in health centers. Not just did it assist patients sleep more comfortably, but it also worked to prevent things like bedsores.
Back Assistance & Spine Positioning
When you rest, your spine should keep a similar position as when you’re standing. When individuals sleep on the incorrect surface, their spinal column tends to jut out or collapse in at abnormal angles. If you wake up aching or stiff in the morning, it could be your mattress’s fault. However, with memory foam, the contouring results permit the spine to keep its natural shape.
The very best method to test your bed to see if it permits proper alignment is to lie down on your side and have someone take an image of you from behind. If you ‘d prefer to work alone, then set a timer on your smart device’s camera and take an image that way.
Take an appearance at the angle of your spine. It needs to be a nearly perfectly horizontal line. If your hips and shoulders are raised up or sinking down, then you know it’s time for a various bed.
Individuals checking out this type of mattress should make sure they get one that has the proper density. If it’s too firm or soft, you’ll miss out on the advantage of appropriate back alignment. As a general rule, the higher the foam density, the firmer the bed mattress. All mattress companies and website will specify what the density specifications are. Try to find something that’s at least 3.5, if not closer to 5.0.